Apple cider vinegar dosage depends on the reason you're using it. In general, Ti states, "I recommend 1 teaspoon to ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar. Mandy Sleight is a freelance writer and has been an insurance agent since 2005.

A lot of claims have been made about apple cider vinegar, but let's get down to the facts. Can apple cider vinegar clean food and surfaces? Yes. It has antimicrobial properties and could get rid ...