Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron; plus larger amounts of potassium, "which helps with blood pressure control," says Bonci.

But there are caveats. Most of the studies on apple cider vinegar have been fairly small and, in some cases, poorly designed. So the evidence is not particularly strong or definitive, experts say.

Other health benefits of apple cider include: Constipation relief.While apple cider doesn’t have much fiber, it can still help people with constipation or irritable bowel syndrome.As it’s not ...

Ogle County, Illinois issues warning about unpasteurized apple cider 00:23. Apple cider is a fall favorite, but in some cases it can make you sick if you're not careful. Local health department ...

A Northern Spy apple tree with two collapsed limbs at the historic apple orchard preserve at the Kelderhouse Farm in Sleeping Bear Dunes National Lakeshore, Port Oneida, Mich. on Tuesday, Oct. 10 ...

Apple Cider Vinegar may be built on a bevy of scandalous lies, but the truths that the characters can’t admit to themselves are what make it worth the watch. ‘Apple Cider Vinegar’ begins ...

Another big difference between apple juice and apple cider is availability. Apple juice can be easily found in stores ...

Combine apple cider, bourbon, apple brandy, lemon juice, cinnamon syrup, and bitters in a large serving pitcher. Stir well to combine, about 20 seconds. Refrigerate until well chilled, about 45 ...

Apple cider has become synonymous with the start of fall, but health officials are warning consumers that drinking the cozy beverage is not without risk.. The Ogle County Health Department in ...

The days are getting shorter and chillier, and the fall foliage is in full effect. It can all really leave you jonesing for a crisp apple cider.

Apple cider is sometimes sold unpasteurized, which can be dangerous for some people Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...