shares 11 tips for coping with an anxiety disorder. Common symptoms of anxiety disorders include experiencing a sense of ...

Anger receives the most attention as an emotion that occurs in unhappy relationships, but anxiety often has strong influences ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...

The study also found that individuals with both panic disorder and posttraumatic stress disorder (PTSD) faced significantly ...

Do CBD gummies help with panic? Panic disorder is a form of anxiety. A recent animal study suggests that cannabidiol, an active ingredient of CBD gummies, may help reduce fear-related responses ...

Fear of flying — sometimes called aerophobia — goes beyond just being nervous about a flight. It is an intense form of ...

This highlights the compounding effect of multiple anxiety conditions on substance use risk. How might these findings reshape clinical approaches to treating panic disorder? Should clinicians ...