The NIMH notes social anxiety disorder is characterized by an intense, persistent fear of being watched and judged by others.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

A study suggests common psychiatric meds for anxiety, depression or sleep may slightly raise ALS risk later. But experts say ...

Angela Halili and Arielle Reitsma on how navigating their wilderness season, including battles with anxiety and self-esteem, led to the creation of their 31-day devotional ‘Out of the Wilderness.' ...

Each step of the 333 technique can help shift your focus from the physical and emotional distress of an episode of acute anxiety.

These deeply honest reads explore the lived experience of anxiety with humour, insight, and compassion offering validation, ...

Why is the accurate detection of anxiety disorders important? Anxiety disorders are quite common but often go undetected, even in people who would benefit from treatment. Through the screening process ...

Behavioral health integration is a proven model that embeds mental health and SUD services with primary care. In 2023, CHCs ...

Rena Gatzounis blogs about a systematic review and meta-analysis investigating the effectiveness of immersive virtual reality ...

Avoiding a trip to town or social situations - "this is how agoraphobia often begins, not with a dramatic moment, but with ...

“Cognitive behavioural therapy (CBT) is generally the most effective form of treatment for health anxiety, as it involves ...

June marks Men’s Mental Health Awareness Month, highlighting the challenges men face in receiving mental health treatment and ...