Ahead, this collection of succinct and powerful quotes can be a lifeline for when you are navigating the storms of anxiety. Among these 80 quotes, you’ll find nuggets of wisdom from legendary ...

Whether you're trying to write the perfect graduation card or find some personal inspiration, we have graduation quotes to ...

relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink your mindset. Quotes can remind us ...

Laughter also reduces the levels of cortisol, a hormone associated with stress, thereby mitigating the physical symptoms of ...

Here are 7 powerful quotes from great thinkers that help reduce anxiety, inspire calm, and bring back positivity when you ...

You’re doing just fine.” ― Charlotte Eriksson 21. “It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation.

Alongside treatments like talk therapy and medication, lifestyle management strategies — including self-care — can help people with anxiety disorders feel better. Self-care is any activity ...

The model opened up to Harper's Bazaar about her intense anxiety and the impact it's had on her professional life. "I feel like the life I live is extraordinary in a lot of ways but that it also ...