For heavy-duty anxiety-provoking situations, you'll typically need to blend various psychological skills, as I did here. If you suffer from pain, I've also written tips for coping with physical ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Key points Some amount of anxiety is normal, and trying to eliminate anxiety is not a reasonable goal. Learning to live with anxiety is an important part of therapy.

Examples of events that can trigger PTSD include accidents, wars, crimes, fires, the death of a loved one, or any kind of abuse. Thoughts and memories may recur even though the danger has passed.

Doechii released the music video for her song "Anxiety" on Friday, April 18. The singer also pays tribute to the 2011 Gotye and Kimbra song she samples, "Somebody That I Used To Know." ...

Using smartphones before age 13 could damage kids’ mental health, according to a new study based on self-reports in a survey ...

Doechii released her song "Anxiety" which she recorded in her bedroom in 2019. After fans discovered the track thanks to Sleepy Hallow sampling her song — which sampled the 2011 song "Somebody ...

Anxiety is indeed widespread, but it is actually driven more by economic, personal and societal pressures than purely political issues. According to the latest research from The Harris Poll, over ...

Labeling emotions lowered anxiety for people with flight anxiety, according to one study. NINENII – stock.adobe.com Relax your body If managing your mind isn’t working, try relaxing your body.

Anxiety is on the rise in the U.S., according to research from the American Psychiatric Association, which shows that 43% of adults reported feeling more anxious in 2024 than they did the previous ...

Medical negligence causes serious harm. Learn the medical negligence definition and when you can make a claim against a care provider if you're a victim.

Anxiety can feel awful. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. NPR's Life Kit has tips for dealing with anxiety.