Medically reviewed by Elle Markman, PsyD, MPH Body dysmorphia, or body dysmorphic disorder (BDD), is a mental health ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

Experts gave these examples: Sometimes, you might have both conditions at once; this isn’t necessarily an either/or situation. “Someone with low blood sugar can also be experiencing anxiety ...

we can reduce anxiety and improve decision-making. Action Step: Write down your worst fears about job loss. Then, write a rational counterstatement. Examples: “I’ll never find another job.” ...

As she points out, anxiety doesn’t have to show itself externally. “When I saw examples of anxiety and culture, it seemed very outward focused, and you can see how nervous the person is.

Anxiety can be triggered by both big life changes and by smaller daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our ...

Researchers, including those from Johns Hopkins University, US, analysed 376 studies, involving nearly 3.5 lakh people from ...