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Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...
Stress goes beyond the mind and affects physical health too, especially the gut. Doctor shares tips on how to manage stress ...
Bipolar disorder is a serious disease that often goes unreported in many individuals who suffer from it. The article uncovers ...
For people with severe OCD, therapy alone may not be enough. Medication can play a big role in treatment. The most commonly ...
In simple terms, anxiety is like a slow-burning flame of worry that’s always present, while panic is like a sudden lightning ...
Use stress management and relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Write in a journal. Keeping track of your ...
A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental ...
The study examined how individuals’ varying sensitivity to environmental factors can influence levels of ADHD symptoms, ...
Do you often wake up feeling restless, with a knot in your stomach or your heart racing before the day has even begun? If so, you're not alone. Morning anxiety — a phenomenon that many individuals ...
Erin Moriarty is getting candid about her health — and urging fans to listen to their bodies. The Boys star, 30, revealed on ...