Move your body; if you sit down to write and your anxiety is louder than the idea in your head, get up. Stretch. Take a short ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Many people might vividly remember their most ... typical and when they are developing into more serious phobias or anxiety disorders. Fears are a normal part of human development and serve ...