A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.