11 Anxiety Coping Skills to Try. First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH ...

New biometric game ‘MindLight’ helps kids manage anxiety, learn coping skills. Story by Stephanie Valentine • 21m. G ame studio PlayNice LLC is launching a new action-adventure video game, ...

Asmeret Hagos, Marriage & Family Therapist, Brea, CA, 92821, (657) 571-7052, I work with children and teens (between 6-18 years of age), young adults, and individuals undergoing life transitions ...

And it’s a common symptom of anxiety, although people rarely talk about how it feels ― or even know that it has a name. Simply put, air hunger is the feeling that you can’t get enough air.

Kristi Gilliam, Clinical Social Work/Therapist, Richmond, VA, 23225, (571) 688-5480, I am a Licensed Clinical provider. I utilize multiple modalities to provide coping skills to manage ADHD ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. 11 Coping Skills for Anxiety Skip to main content ...