Starting over after tragedy strikes, ‘Einstein ring,’ helping kids with anxiety: Catch up on the day’s stories Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines ...

Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

But when someone is experiencing anxiety and is stuck believing that things are not OK, hearing that they will be can feel really far from the truth, said New York-based marriage and family ...

It turns out that what I feared the most was that my anxiety would eat me alive unless ... unstable my mental health was growing. From here, things spiraled pretty quickly. The counselor listed ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Jordi Lippe-McGraw is a travel writer and founder of PAK Rêve bags. Anxiety is a natural reaction to stress, characterized by worry, tension, and physical symptoms such as increased blood pressure.

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Broughton likened not allowing your pup to lounge on the couch or to sleep in bed beside you to withholding affection, saying, “These things do not cause separation anxiety... and so withholding ...

This strategic use of color adds to the therapeutic benefits of pebble painting, making it a great stress-relieving activity.