This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Patients with colon cancer who consumed an anti-inflammatory diet during a Phase III clinical trial showed longer overall ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall ...

Each day provides at least 103 grams of protein and 33 grams of fiber to support healthy blood sugar levels and promote feelings of fullness. We include the principles of the anti-inflammatory ...

Moreover, olive oil has anti-inflammatory properties ... improve “long-term glycaemic response” - or long-term blood sugar levels - as well as cardiovascular health. Study authors noted ...

Nutrition experts have endorsed a delicious 14p snack that could aid in blood sugar regulation, among other health benefits. Research indicates that this popular dip also boasts anti-inflammatory ...

Nutritionists have praised a delicious 14p snack that could aid in blood sugar regulation, among other health benefits. Research suggested this popular dip also boasts anti-inflammatory properties ...

This plan prioritizes anti-inflammatory foods like leafy greens, dark-colored produce, legumes and healthy fats, while avoiding added sugar. If cutting added sugar and reducing inflammation feels ...