They also may have contrasting goals, like: There are several benefits to using muscle pain relief creams: Reduced inflammation: "Some creams may contain anti-inflammatory agents like NSAIDs (e.g ...

(3) Pomegranates are rich in polyphenols and antioxidants, which have been found to have anti-inflammatory ... reduce muscle ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

Some research suggests that peppermint oil could help alleviate muscle pain ... for its potential anti-inflammatory and antimicrobial properties. Calendula-infused oil or cream may help soothe ...

Loving Essential Oils has released a guide to the most effective essential oils for pain relief, putting the spotlight on ...