"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses me out. He will “blow up” if I offer a suggestion."

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has tried some mindfulness techniques, but at times of high anxiety, he doesn’t use them. He does use the medication, but it doesn’t allow him to stop cycling around and around about his worries.