Arm muscle anatomy refers to the location and function ... The 20 muscles of the lower arm are divided into anterior (front of the arm) and posterior (back of the arm). They can be superficial ...

Keeping the arm muscles healthy and limber may help prevent issues from injury or overworking. This article discusses the function and anatomy ... is the largest muscle in the anterior compartment ...

Inside each compartment are layers of muscles that run from deep inside your arm to near the surface of your skin. The anterior compartment has three layers of muscle: superficial (closest to ...

Pectoralis major – the largest muscle in the pectoral region, that lies over the anterior chest wall and is important in moving the arm forward and up Clavipectoral fascia – a layer of fascia ...

The function of the serratus anterior muscle is to allow the forward rotation of the arm and to pull the scapula forward and around the rib cage. The scapula is able to move laterally due to the ...

Video: Anatomy and function of the serratus anterior SA is often ... is transferred back up the arm and through the shoulder makes for great exercise of the SA muscle. Also, boxers are often ...

compose the deltoid muscle parts: Anterior deltoids. When you move your thumb inward, you use your anterior deltoids. You also use them when you move your arm forward in front of your body.

On the plus side, though, it’s super easy to add serratus anterior exercises to your fitness routine. However overlooked it may be, the serratus is a super important muscle that plays a role in ...

Boxing Core Workout: How do professional boxers train their core? Commonly known as the boxer's muscle, the serratus anterior is key in boxing and to the boxers' punching ability. That muscle ...

A forward dislocation, or anterior instability, is one of the most common injuries. Sports injuries can dislocate the shoulder, especially when the arm enters ... injures a muscle or tendon.