Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of your bodyweight exercises. Ankle weights are seriously underrated — I ...

(Oof.) It may be time to introduce some ankle mobility exercises into your routine. “Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. An ankle injury can stop you in your tracks, making running painful or even impossible. Injuries at and ...

Ankle bursitis occurs when one or more of the bursae sacs in the ankle become inflamed. This can cause pain, swelling, and difficulty moving the ankle. Bursae are small, fluid-filled sacs ...

If there is one type of shoe you can rely on from August to April (or possibly even longer), it's a pair of ankle boots. Much like a classic white T-shirt, ankle boots are a seasonless essential ...

LOS ANGELES — Jalen Brunson is out at least two weeks and likely longer with an ankle sprain, a crushing blow for the Knicks with a little over a month remaining in the regular season.

New York star guard Jalen Brunson will be re-evaluated in two weeks after suffering a right ankle sprain during overtime in the Knicks' 113-109 loss to the Los Angeles Lakers on Thursday night ...