Explore normal blood sugar levels by age, plus how it links to your overall health and signs of abnormal glucose levels, according to experts.

Allulose is a rare sugar that naturally occurs in fruits like figs and raisins. “It’s about 70% as sweet as sugar,” says Anthony DiMarino, a registered dietitian with the Cleveland Clinic ...

Coconut sugar provides a few potential health benefits, but it is primarily a sweetener and is not rich in nutrients. Still, it could: Prevent low blood sugar. The body relies on glucose for energy.

How much sugar can I have? Bachmann advises pregnant patients to keep their free sugar intake under 30 grams (a little over 7 teaspoons). Free sugar is added sugar, which includes the sweetness in ...

Meanwhile, other sugar sources showed no such link and, in some cases, were even associated with a lower risk. “This is the first study to draw clear dose-response relationships between different ...