It's common to wall off anger as a “bad” emotion to be feared and banished. But that disavowal has consequences, therapist ...

Discover how jealousy, often viewed as destructive, can become a profound force for growth, connection, and deeper love in ...

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...

The anger can be generated by their feelings of vulnerability and powerlessness as they grapple with depersonalized institutional routines, intrusive procedures, and the receipt of bad news about ...

Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed techniques for emotional balance.

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...

Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...