The site uses a number of tools and methods, including one-on-one therapy, worksheets ... in emotional regulation, anger management, and healthy communication skills,” said Dr. Carla Marie ...

This is an online, open and ongoing group for adults ... skills. Telehealth sessions only, this online group uses a HIPAA compliant software, ..." If you're looking for help with anger management ...

My area of expertise includes anxiety issues, stress, anger management ... adults and juveniles. Our classes are designed to help court-mandated individuals improve their decision-making skills ...

Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can’t make it go away. But you can learn to manage it better. Anger is a ...

If anger affects someone’s life, they may benefit from anger management classes ... is beneficial for reducing anger and aggression in adults. However, more robust studies are needed to identify ...

Even so, certain folks also have better baseline skills at anger management than others—and, as a result, tend to embrace effective techniques for managing conflict and disappointment more often ...

Mood swings are typical for teenagers, but anger or irritability that lasts for more than several weeks is not. “When adults are saying ... the best form of anger management is feeling ...

Some provide worksheets ... skills, and confront difficult situations. The course is available for around $90 and often features discounts. According to one study, anger management classes ...

Choose your therapist carefully and make sure to seek treatment from a professional who is trained to teach anger management and assertiveness skills.

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...