Anger often conjures images of violence and cruelty, but it is actually a great source of information you can use to protect yourself, experts say.

The phrase “anger kills” might have a more literal meaning: New research suggests a possible reason frequent anger has been linked to an increased risk of cardiovascular disease. The study ...

Even if anger can help with certain goals, prolonged states or intense bouts of it can be unhealthy for your mind and body. It has also been linked to mental health challenges including depression .

Anger appeared to motivate people most frequently when the goals were more challenging, Lench of Texas A&M noted in the press release. In some experiments, other emotions such as amusement and ...

Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health , it’s also damaging to our hearts, brains and gastrointestinal systems, according ...

Anger responses can cause a ripple effect throughout the body: From the cardiovascular system to your nervous system, it’s all fair game. These are just some of the main organ systems it can ...

In today’s fast-paced world, anger can do a lot of damage. It only takes seconds to fire off an angry text, Slack message or email — which can harm relationships and lead to feelings of regret ...

A 6-Step Meditation To Control Your Anger — And Transform It : Life Kit Anger can be a powerful teacher — if we know how to use it. In this episode, Lama Rod Owens, a teacher of Tibetan ...

Plus, who's angrier, men or women? Old or young? Getting answers about anger. Jan. 24, 2008— -- Open a newspaper, click on daytime TV or board a big city subway, and you'll see that there are ...

Anger has a bad reputation, but it is a basic human emotion like any other. Here’s how to help children cope.

Anger, as with all emotions, is neither good nor bad. It just is. In fact, if the Bible is to be believed, even God gets mad. Jesus got mad. The apostles got mad.

Learning to stop taking your anger out on loved ones requires getting way more familiar with your inner emotional landscape and how it drives what you do and say. Dr. Bobby calls this “emotional ...