One of the most profound contributions of ancient Indian scriptures to mental health is the practice of meditation. In both the Upanishads and the Bhagavad Gita, meditation is seen as the key to ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic ...

The sacred texts of ancient India provide a blueprint for navigating today's dilemmas—not through rigid doctrines but through dynamic, principle-based thinking.

The ancient Indian philosophy of Ayurveda offers a deep understanding of the interconnectedness between the universe and the human soul. Subscribe To Newsletters. The Five Elements ...

Scientifically known as Withania somnifera, ashwagandha is a common herb used for thousands of years in Ayurvedic medicine – an ancient Indian system of healing based on the belief that health ...

Patanjali University and three other Indian universities have partnered to integrate traditional knowledge with modern education. The MoUs aim to promote education, health, yoga, Ayurveda, and ...