One of the most iconic ancient Indian beverages is soma, mentioned in the Rigveda. While its exact composition remains a ...

Getty Images Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian ...

Ancient Indian texts, far ahead of their time, contain profound insights on mental health, the mind, and how to achieve emotional balance. While contemporary medicine and psychology have made ...

Certain herbs were used by ancient Indian healers to improve memory and nourish the brain. Ashwagandha and Brahmi are two exceptional herbs that have long been linked to brain wellness.

For nearly 300 years, a family’s ancestral house in India's southern state of Kerala has been the stage for theyyam, an ancient folk ritual. Rooted in ancient tribal traditions, theyyam predates ...