Drinking amla juice shots on an empty stomach: What may happen inside your body when you consume this drink for straight 30 days? Read on to find out! If you are looking for that one morning drink ...

Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a "superfruit." It's no surprise — a 100-gram serving of fresh amla berries contains as much ...

Packed with Vitamin C, amla juice when consumed on an empty stomach can enhance the immune system and reinforce your defenses, reducing the likelihood of catching infections and illnesses.

The current hair oil garnering attention? Amla oil. Touted as an elixir that's able to strengthen the scalp and hair, stop strands from greying and reduce hair loss, a number of brands are adding ...

As the summer heat beats down, it's time to turn to nature's bounty for some relief. One such treasure is amla, also known as Indian gooseberry, which offers a myriad of benefits specifically ...

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin ...

Your liver is most probably one of the most important organs of the body. It plays an important role in more than 500 essential functions in the body. According to reports, an estimated 1.5 ...