Mass gainers can help people gain muscle mass by adding protein and carbohydrates to their diet. Learn about 12 of the best mass gainer products here.

Mass Gainer Proteins: My Top Faves Here, I’ll share some of the high-quality mass gainer protein supplements that are built with high protein, fine carbs and a necessary quantity of fats.

I also quickly found there is a name for people like me: “hard gainers.” People like me need to eat what is politely known as a s***-ton of calories to effectively gain muscle weight. We’re talking, ...

Mass gainers aren’t just about getting bigger—when used thoughtfully with good training and eating habits, they can help ...

While I’m personally all for bro science and trickle-down gains, the best protein powder has come a long way since we were all freshmen in high school sucking down mass gainer shakes and asking ...

You combine the above with a good workout plan and you might gain 10 pounds or so each year. As such, it takes about 10 years for most men to build 50 pounds of muscle. It’s slow, right? That’s why ...

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need.

Another amazing advantage is that it can significantly reduce delayed-onset muscle soreness (DOMS) after exercise. Many gym goers select Prorganiq Mass Gainer for increased output and performance.