Cook amaranth according to package directions. When amaranth is cooked (about 20 minutes), remove from heat and stir in yogurt, maple syrup, cinnamon and pinch of salt. Let cool slightly then ...

If you're looking for a filling and nutritious main dish, give amaranth veggie burgers a try. Mix cooked amaranth with mashed beans, finely chopped veggies (think carrots and zucchini), spices, and ...

With its impressive nutrient profile and versatility, amaranth is a great option. Whether you’re making breakfast porridge or adding it to salads, it's a delicious way to take a step toward ...

Porridge is traditionally a breakfast dish that is simply made by ... brown rice, spelt or amaranth. Porridge made with oats is sometimes called oatmeal. Discover our full range of health benefit ...