She recommends coming off sugar in the same way you come off any drug. “You need to take out one sugar-based item a week so you don’t experience withdrawal symptoms. Approach it as you would a ...

With the get your kids off sugar movement, you can teach healthy eating habits at an early age and learn sugarless and tasty recipes that will have your children coming back for another round.

Brands prey on their ignorance and constantly line supermarket shelves with sugar-loaded goods to appeal to children. Face Off: Do Hong Kong schools place too much importance on academics?