Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

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Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Maintaining steady blood sugar levels is essential for overall health. It has more of an impact than you may realize, playing a crucial role in your energy, mood, and even long-term metabolic wellness ...

Over time, having a lot of sugar can lead to weight gain, especially abdominal fat, which is “strongly associated” with diabetes and cardiovascular disease, he says. Sugar can also increase ...