Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

“The digestive system has many zones and organs, all united in the same goal: to turn food into fuel by extracting the nutrients we need.” Meet the expert: Chris South, M.D., a ...

Effects of ethanol on the digestive system. Xia & He Publishing Inc. Journal Journal of Translational Gastroenterology DOI 10.14218/JTG.2024.00028 ...

In Genius Gut, Leeming lays out the guidelines for forming a healthy relationship with your gut by dispelling myths surrounding diet culture. We particularly love the fact that Leeming dedicates ...

Gut health refers to the optimal functioning of the digestive system, specifically the gastrointestinal (GI) tract and the trillions of microbes that live within it, known as the gut microbiome.

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

A person’s GI tract comprises hollow organs that connect. The tract is around 8–9 meters long and stretches from the mouth to the anus. The mouth is made up of several parts that help with ...

It supplies only structures in the head, internal organs within the pelvis and the external genitals, unlike the sympathetic nervous system that runs through almost all tissues in the body ...

The main function of this system is to protect bones, organs, and other internal structures from harm. In addition, the integumentary system performs important immune functions, ...

The fundus is the part of the stomach that stores gas from digestion. Learn more about the fundus, as well as the anatomy and common conditions of the stomach.