The Unified Rules of MMA were created to standardize regulations ... Let’s check out the full detailed UFC rules on strikes, ground techniques, points, scoring, and more. Judging Criteria ...

Henry teaches martial arts techniques, particularly in hand-to-hand ... to defend yourself if you get into a crazy situation and all the character traits and the values you learn from martial ...

Going into ONE Friday Fights 68, Jonathan Di Bella had never tasted defeat. That changed when he stepped in against Prajanchai PK Saenchai.