Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...

Is a healthy future possible through food environment changes? Explore how transformation can impact health positively and ...

CBS News Miami visited a South Florida family's kitchen with a nutritionist to gather information that can help you live a ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

As for burgers and steaks, there’s no proven link to dementia, but red meat does have saturated fat (also bad for the heart), ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more It’s no surprise that ultra-processed ...

While you might expect all Nova 3 processed foods to be healthier than Nova group 4 (ultra-processed), this isn’t always the case. Nova group 3 items don’t necessarily meet the nutrient criteria that ...

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

An analysis of a range of dry dog foods finds that none are nutritionally complete, but vegan and vegetarian foods compare ...