How Vitamin D Deficiency Leads to Mental Health Effects. Low levels of the vitamin may contribute to schizophrenia in adults, depression, and seasonal affective disorder.

It is possible to get too much vitamin D. Doses above 4,000 IU a day can be harmful for people ages 9 and older. (Children ages 1 to 8 shouldn’t get more than 2,500-3,000 IU.) ...

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

The past few Alcoves exhibits in the series have worked well as solo installations, but the installations are also effective in conversation with one another. The same is true of ...

This time, Alcoves includes works by Clayton Porter, Ilona Pachler, Jessika Edgar, Edie Tsong, and the late Ciel Bergman, who died in January. While the shows — curated by Merry Scully, the ...