I have been eating the Albany Ultima rooibos and rye bread, but I have also seen a 100% smooth wholegrain bread from Albany. Out of all the Albany breads can you tell me which one is the better option ...

I would just like to know does this bread make you fat if i eat 5 slices at night and thats it for the whole day? Answer::Dear Rentia Any food when eaten in excess has the potential to cause weight ...