DOI: 10.3390/foods11071047 Low-nutrient African porridge could be fortified with amaranth and cricket to make it micronutrient-rich to tackle malnutrition in infants, a study suggests.

Cassava flour, which is made from the root of cassava plant, serves as a versatile component in many African cuisines ...

African grains are loaded with nutrients such as fiber, protein, and vitamins. Millet is loaded with magnesium and phosphorus, which contribute to healthy bones. Sorghum is a good source of ...

In a small bowl, add the flour and 250ml cold water. Mix until it combines into a smooth texture. You can use a whisk or a fork spoon, and ensure there are no lumps. In a saucepan, add 1000ml ...

As per the research, the cricket-fortified porridge surpassed the set standards with its protein ranging between 15g and 16g per 100g and energy from 408kilo – 414 kilo calories per 100g.

The African cricket, according to Maiyo, is widely farmed across Kenya and is rich in crude protein and fat, which respectively make up 57 percent and 36 percent of its dry body weight mass. The ...

While hunger is decreasing in most regions of the world, it is worsening on the African continent. In 2024, over 307 million ...

Mufuta shops at the African Market at 6585 Dorchester Road for cassava leaves and smoked fish. The former is usually available fresh, but there are almost always leaves in the freezer case.

Cover the container with a cloth or loose-fitting lid and leave it in a warm place for 2 to 3 days. Stir once or twice a day. The longer it ferments, the more sour the porridge becomes. You’ll know it ...

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