While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

Food isn’t just something which fuels our ... French, Vietnamese and African flavours, but African countries had a strong presence on the roundup in their own right, with four claiming a spot ...

The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits of these traditional food products for inflammation and ...

Below we look at some of the African vegan foods you should try at least once. Puff puff This famous street food is sweet fried ... eaten for breakfast, brunch, lunch, dinner or dessert.

In the bustle of a diverse South London neighbourhood, is a delicious lunch spot where you could leave with change from a ...