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BlackFitness101 on MSN3d
How Your Workout Should Change After 40: A Guide for Black Men and Women.Learn how to adapt your workout after 40 from a Black fitness trainer's perspective. Discover strength training, cardio, ...
The African American Male Wellness Agency published a press release on Aug. 1 announcing that it will hold its 5th Annual Black Men’s Wellness Day on Sept. 14, 2024, on the campus of Morehouse ...
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