So, for today’s post we’re sharing a round-up of affirmations that can help build self esteem. There are several types of affirmations.

Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative thoughts. Keeping a positive inner dialogue is crucial to breaking the vicious ...

Self-esteem begins with “I am,” and we have the affirmations to prove it No matter what you're going through, there are simple ways to gas yourself up. Here, find seven expert-approved ...

Role modeling: Demonstrate using positive affirmations by talking to yourself out loud in front of your kids during everyday activities. For example, say, “This is hard, but I know I can do it.

Here are five phrases to set boundaries with your kids without hurting their self-esteem, according to experts: 1. 'I love you, but I need a break' Nicoleta Ionescu via Shutterstock ...

When our self-esteem is threatened, we sometimes affirm other parts of ourselves unrelated to the threat (e.g., he may say I have a big nose, but I know I have a good personality).

Below, I curated 70 of my all-time favorite self-love affirmations that will multiply your high vibes, and help you fully believe that you're one-of-a-kind. Because, let's face it, you are.

Gabrielle Union opened up to "GMA" about her personal self-esteem journey and her advice to parents looking to help boost their children's confidence.