NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...
Share on Pinterest Boosting walking pace by 14 steps per minute could help fight frailty as we age, new research shows. Image credit: Santi Nuñez/Stocksy As much as 24% of the global older adult ...
Talking therapy offered by the NHS for people with depression or anxiety appears to be less effective for people aged 16-24 than those aged 25-65, according to a new study led by UCL researchers.
Older adults who walked just a bit faster improved their aerobic capacity and maintained function over time. The study suggests even modest increases in walking pace — just 5% — can make a difference.
Dialogue with adults may lead to stronger pathways between two brain regions. Adults who hold back-and-forth conversations with young children rather than just talking to them may be helping to ...