The ability to multitask while waking starts declining by age 55, a recent study found. Meaning middle age adults may have a harder time walking and talking, among other activities, at the same time a ...

Older adults who walked just a bit faster improved their aerobic capacity and maintained function over time. The study suggests even modest increases in walking pace — just 5% — can make a difference.

A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...

Talking therapy offered by the NHS for people with depression or anxiety appears to be less effective for people aged 16-24 than those aged 25-65, according to a new study led by UCL researchers.