These abstract mandala designs are the perfect way to get out of your own head. The 50 patterns range in difficulty, so you can spend as much or little time as you'd like on each unique challenge.

Halloween Mandala Coloring Pages ($4) If you love the relaxation and mindfulness that comes with coloring mandala designs, this set of eight Halloween-themed adult coloring pages is perfect for you.

Previous studies have provided support for adult coloring books. Curry and Kasser induced anxiety in a group of undergraduates, provided them either with a blank page, a plaid print, or a mandala ...

If you're an adult colorer looking for some advanced templates to challenge you, then break out the colored pencils because here are 25 free printable coloring pages for adults! Related: ...

This mandala-themed coloring book contains 40 coloring pages with soothing mandala-inspired designs. This ultraportable coloring book is the shortest on our list, so it’s a good one to toss in ...

“Adult coloring is absolutely a growing trend and consumers are really taking to the idea,” Farrarons’ U.S. publisher, Matthew Lore of The Experiment publishing group, wrote in an email.

You might be pleased to learn coloring even for a short period of time can help. Many of the studies investigating the benefits of adult coloring involved coloring for just 10 or 20 minutes at a time.

2. Have a Nice Life A**hole: Breakup Stress Reliever Coloring Book; $7 Add coloring to the list of things you can do to deal with a major heartbreak. This coloring book includes more than 50 pages ...

If you're an adult colorer looking for some advanced templates to challenge you, then break out the colored pencils because here are 25 free printable coloring pages for adults!