It comes as no surprise that the more time people spent doing vigorous physical activity, the greater the longevity benefit. But the “sweet spot” where people benefited the most was about 60 ...

Methods: Physical activity during leisure time of 3742 men and 3445 women aged 30 to 69 was assessed in a baseline questionnaire from 1984 to 1986. The participants were observed during the follow up ...

Objectives To examine the joint associations of accelerometer-measured physical activity and sedentary time with all-cause mortality. Methods We conducted a harmonised meta-analysis including nine ...