Seize the opportunity to spend family time together. Strength training, or resistance training, might be a good activity for teens who are not yet used to aerobic exercise. A 2009 study showed ...

Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being — dancing.

"So the more important question is, what is the activity?" Here are things that Common Sense researchers say parents can say and do to help teens control their phone use. And if these look like ...