Throughout my first few years in the field of school counseling, I have observed the immense benefits that extracurricular activities can bring to teenagers. Engaging in a variety of activities out… ...

Explore why summer camp is essential for today’s teens; boosting confidence, social skills, and well-being in a fun, screen-free environment.

Wellness Wellness Here’s how teens can work out for free at Planet Fitness this summer Now in its fifth year, its High School Summer Pass program is designed to support youth health and wellness.

A recent cluster randomized trial evaluated the efficacy of adding physical activity to counseling for teenagers trying to quit smoking (Pediatrics. 2011;128:e801-e811).