Here are three strategies for parents to help kids process their anger: Cool-off activities like drawing, counting to 10, to deep breathing; Physical outlets like ripping paper or squeezing a ...

Parents of kids and teens with ADHD often seek advice on managing oppositional behavior. What may start with a defiant “no” can escalate into a tantrum quickly, taking a long time to subside.

1. Listening to or creating music . Music is often a powerful outlet for emotions — just think of the way a favorite song can brighten your mood.. One 2022 study found that mental health ...

2023 Newsmaker: Mental health counselor unlocks a magic secret to help kids with anger management. ... Wright also created the Happy Hobble video series for both the adult helper and adolescent to ...

Here are some easy things you can do every day to help your kids develop flexible thinking: Validate your children’s emotions. It can be difficult for kids to manage disappointment or uncertainty.

Parents also should take the time to praise kids when they handle their anger constructively, Clark added. "Rewarding children for successfully managing a frustrating situation can send a positive ...

Filled with fun and interactive experiences, “Emotions at Play with Pixar’s ‘Inside Out’” features different activities based on the animated “Inside Out” movies.