NPCA and our partner Nature Valley know the importance of protecting parks to ensure more people get the opportunity to make their own memories outdoors. That’s why we created a free downloadable ...

People who experience symptoms of psychosis (like those with schizophrenia) have a higher quality of life when they attend more leisure activities and participate in hobbies, research shows. [10] ...

It is important to remember that everyone has different limits for how much time they can spend on social and other activities. You might start by adding only one or two activities to your schedule.

The Phoenix is an active group of people from all over Milwaukee that offers rock climbing, yoga, volleyball, basketball and more for free. They have just one requirement to join: Be sober for 48 ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

Cycling, hockey and hunting top the list of leisure activities associated with the highest number of natural deaths in Québec, of which 95% are sudden cardiac deaths. Researchers examined ...