Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching ...

While the signs of summer camp are all around, with activities like tie-dye and horse painting, what sets Camp Joy apart is that kids are also talking about their emotions. "The circle of control ...

Emotions are. They can't be stopped. They can't be prevented. We only have a choice over how we respond to emotions. And that is a hugely important choice we all have to make several times each ...

Self-care means taking time to do things that improve both your physical and mental wellbeing. Examples can also include taking care of your financial, spiritual, and emotional self.

Adding a reflective component to these sessions—one that specifically focuses on expanding the circle of concern from “I” to “we”—can be an excellent starting point. Lessons and activities that teach ...

A mum was left in stitches after her baby boy expressed a variety of emotions after seeing a sheep "for the first time" after ...