However, the “Active Status” feature on Instagram can also have some drawbacks. For one, it can feel like you’re constantly being watched, which can be stressful.

Turning off your activity status on Instagram can deliver some much-needed breathing room, ensuring others aren't able to see whether you're using the social media app at that moment, or when you ...

You can turn active status on or off on the Facebook website, mobile app, and Messenger mobile app. When your active status is turned off, you will appear offline even when you're online.