What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Vajrasan, also known as Thunderbolt Pose or Diamond Pose has been a trusted practice in Ayurveda and yogic sciences. Unlike ...

Gastric reflux in infants and children is often mistaken for normal spitting up but persistent symptoms may signal GERD Learn ...

Best probiotic supplements for a healthy digestive system - Give your gut a break with our pick of the best probiotics. Our shopping team tested each product over several weeks, monitoring bloating to ...

Discover 8 amazing castor oil pack benefits that transform your health. Learn this ancient healing secret and how to safely ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost ...

Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind food combining for better gut health ...

Recent research highlights carnosic acid, found in rosemary and sage, as a potential weapon against Alzheimer's. Scientists ...

One doctor warns that certain vitamins and herbs can cause nausea, bloating, and long-term damage to your digestive system.

Dr. Maydeo, a gastroenterologist, explains how changing lifestyles, erratic eating patterns, and mental stress all have a direct impact on gut health issues like acidity.