Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

The position we sleep in can have a big impact on our health. Find out why sleeping on your left side might be the key to ...

Per the publication, gastroesophageal reflux disease (GORD), whose symptoms ... with much of its bulk (which contains the acid) lying on the left-hand side. That curve means that it’s harder ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Tired of waking up with heartburn? Switch to sleeping on your left side! It's a simple, natural way to reduce acid reflux and improve your sleep. #heartburnrelief #bettersleep #medindia Nighttime ...

Studies suggest that sleeping on your left side can reduce acid reflux compared to sleeping on your back or right side. “When you lie on your left side, your stomach stays below the oesophagus ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

The notion that sleeping on your left side improves digestion stems from the idea that this position aligns the stomach and intestines. This alignment may benefit those with acid ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...