If you're suffering with pain in the back of the heel, you may have picked up an achilles tendon injury. Here's what you need ...

Research has shown that small calves may be linked to poorer cognitive function and muscle loss in later life.

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose recent Achilles injury has ruled him out for the remainder of the Concacaf ...

Three bodyweight exercises to strengthen your core and lower back, according to an expert. Bryony Firth-Bernard. Fri, February 21, 2025 at 6:00 PM UTC. 2 min read.

Ditch the bench press — use this 8-minute push-up workout to strengthen your chest at home or the gym Build a stronger back and bigger biceps with this 20-minute dumbbell workout — no pull-ups ...

Tyrese Haliburton injury: Torn Achilles confirmed for Pacers star, who could miss entire 2025-26 NBA season Haliburton went down in the first quarter as the Pacers ultimately fell to the Thunder ...