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one of the worst running injuries occurs when the Achilles is damaged directly at its attachment on the heel. With this injury, you feel pain directly on the back of the heel, particularly if you ...
If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
The first is caused by excess pressure on the plantar fascia, which is a band of tissue that attaches the heel bone to the toes, and the second is caused by overuse of the Achilles tendon ...
The first is caused by excess pressure on the plantar fascia, a band of tissue that attaches the heel bone to the toes, and the second is caused by overuse of the Achilles’ tendon, which ...