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Have You Given Up Trying? This Is Why, According to a TherapistWhen you’re repeatedly beaten down, it’s hard not to give up hope.
According to psychologist Martin Seligman, often considered the father of Positive Psychology, resilience can be nurtured through optimism and a focus on strengths. A truly decent woman not only ...
Related: How To Validate Someone's Feelings, According to a Clinical Psychologist ... criteria of pessimism (based on the work of Dr. Martin Seligman)," Dr. Varma adds. "He talks about the ...
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