Ever had a dream that felt like a spoiler alert for your life? People often report vivid dreams right before big events: a ...

The Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet was tied to a 9% to 25% lower risk for ...

Higher adherence to the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet in mid to late life ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new ...

"Our research indicates that engaging with the beauty of art can enhance abstract thinking and promote ... shifting us into a more expansive state of mind." "This is known as psychological ...

One approach is mindfulness, which helps train attention away from the abstract chatter of the mind and toward present-moment experience. Mindfulness practices have been shown to reduce the ...